Did I mention something about the 3 Hour Diet? Oh yeah, I did. I have yet to prepare any of the recipes recommended from their diet plan but I promise that when I do, I will definitely share it here.
I am trying to design bentos which is light enough to last me the entire day since the 3 Hour Diet recommends that I eat every 3 hours. So, these bentos are actually prepared with that in mind. I can tell you though, I am really enjoying this diet. Only time will tell if I will lose weight or actually put on haha.
Bento #10, Tuna, egg and weight watchers mayonnaise on wholemeal bread, dried garlic bread which I got from the Japanese shop in MidValley, The Gardens, a plum, a kiwi fruit and some cucumbers.
Bento #11 - Crab sticks, hard boiled egg, with only 1 yolk. I gave the dog the other yolk (doggies can eat egg yolks, can they?? che-cheh?? Help me on this one please) Salad is made from carrots, cucumbers, yellow bell pepper, purple cabbage, pistachio nuts, weight watchers' mayonnaise on a lettuce bed.
I had a banana and a small apple on the way to work. And dinner was just normal. I will tell you if it works... provided I don't cheat big time... teehee.. else I will have to call my friend to find out more about the carbo blockers.