I made 2 wholemeal muffins with lettuce and some chicken turkey slices. Just a little bit of ketchup on the bread. No butter or mayonnaise at all. Took some honey cherry tomatoes and some strawberries. The strawberries were a tad sour but very large and very juicy. Perhaps that is why people sometimes eat their strawberries with cream and sugar.
I made a little vegetable salad using sliced carrots, cucumbers, radish, pomelo (left over from the Mid Autumn Festival celebrations a week ago) and a bit of plum sauce.
Was checking what strawberries was good for and found a write-up on strawberries in the World's Healthiest Foods website.
Strawberries not only look like a fruity heart-shaped valentine, they are filled with unusual phytonutrients that love to promote your health. It also has the following benefits.
- Potent Antioxidant Protection from Phenols
- Strawberry Phytonutrients that Promote Optimal Health
- Protection against Macular Degeneration
- Protection against Rheumatoid Arthritis